Can NAD+ Reverse Aging? Exploring the Science and the Hype
The idea that NAD+ could reverse aging gained momentum after a series of animal studies demonstrated remarkable benefits from restoring NAD+ levels. Mice treated with NAD+ precursors, such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), showed improved mitochondrial function, enhanced physical endurance, and even extended lifespan in some cases. These findings fueled speculation that NAD+ supplementation could have similar effects in humans.
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